THE BEST SIDE OF FREQUêNCIA 396 HERTZ

Several of the frequencies outlined are available within the BetterSleep app To combine with other sounds or information.Combining soothing piano music with the Solfeggio frequencies similar to the seven Chakra’s, these tracks descends in the binaural conquer frequencies towards the theta waves ( 8hz to 4hz) to build the last word problems for me